[CyberTOPS] 49th Walking Record, 1st Report

[John Brinegar]

This is the first report in the 49th Walking Record (formerly Walking
Contest/Report). I received 13 reports this week.

The 49th Walking Record will end at at 5 p.m. MST on Friday, March 20, 2009.

PeggySue Manning, peggysue140 at yahoo.com, 1960 min., 1960 accum. min., 98
mi., 163.33 km
Joan Pirtle, bugsz2 at msn.com, 620 min., 620 accum. min., 31 mi., 51.67 km
Susan Reynolds,  reynoldssusan5 at aol.com, 480 min., 480 accum. min., 24
mi., 40 km
Doris Pickering,  montiers at one-eleven.ne, 440 min., 440 accum. min., 22
mi., 36.67 km
Joan Billings, buschbomjoan at yahoo.com, 400 min., 400 accum. min., 20 mi.,
33.33 km
Patty Pappan,  fuzzyjellomstr45 at yahoo.com, 390 min., 390 accum. min., 19.5
mi., 32.5 km
John Brinegar,  johnbri at deru.com, 320 min., 320 accum. min., 16 mi., 26.67 km
Kelly Miller,  jklmiller at wcc.net, 300 min., 300 accum. min., 15 mi., 25 km
Pam Mayer,  pammay68025 at q.com, 200 min., 200 accum. min., 10 mi., 16.67 km
Debbie Swindall, june107bug at msn.com, 160 min., 160 accum. min., 8 mi.,
13.33 km
Beverly Woike,  bebslpn at sbcglobal.net, 140 min., 140 accum. min., 7 mi.,
11.67 km
Nancy Chatten,  neil.chatten at sympatico.ca, 120 min., 120 accum. min., 6
mi., 10 km
Kimberly Jones, topsutah at yahoo.com, 20 accum. min., 20 min., 1 mi., 1.67 km

     Totals: 5550 min., 5550 accum. min., 277.5 mi., 462.5 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
Again, No Meeting because Thursday was New Years Day. My home scale says I
am about 3-lbs below my goal  (19-year KOPS as of Oct. 26, 2008).