[CyberTOPS] Encouraging Thought for February 17,2009

[Royal & Linda Coan]

Good Morning Everybody,
     Time to rise and shine.  Yep, time to get busy
with a new day, things to do and things to plan.  Never a dull moment.  Got to
stay right on top of everything.  However, if we take a minute to think about
it, it one way to make sure that those unwanted pounds will surely be
removed. That's what we're wanting to happen.  We know that's what we want to
go down. This is one battle we are going to be the victor of.  Yes, success is
the only option and we can do it.  So can you.  Have a great day and remember
that we have you in our thoughts and prayers.


Today's Encouraging
Thought!!!!!!!!!!!!


                                You can achieve anything
you set your mind to...........
 
     Funny thing about the mind, once you
get it set its lock in.  It kinda stays there.  Yes, we know that you can
change your mind or you can do something different.  But what we're saying is
that once you plant the idea, for example,that you want to remove your
unwanted weight it kinda sticks around in your mind.  Ya, you know what we
saying?  One way or another it's there in your head.  When you least expect
it, that notion about you wanting to removing your unwanted weight will pop
up. You'll start thinking about it again.  You'll say "I need to do
something", and then the next thing you start thinking about your unwanted
weight. What can I do to help me remove it? There is always exercise. Sounds
good! Maybe taking an old recipe and remaking it to be low calorie. You know
cutting some of the fat, calories and sugar. Yes, you can do it. Making a plan
will go a long way toward you goal. See what that mind is doing? Making plans!
It's
 that control factor. You, you are the one in control. You are the one who
will make it all the way to your goal. You will do it.
 
 
Dreams Come True In
Tops
Pounds Away,
     Royal and Linda Coan, 
 
Tops #AR 585, FARMINGTON
**You are the STAR of your GOAL**