[CyberTOPS] [SPAM][TOPSdietersLoop1] Where will you be a year from now? Where would you most like to be?

Francie Carlson flc at fairpoint.net
Tue Feb 10 11:35:41 CST 2009


I'll be at goal weight a year from now! 

 

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Subject: [SPAM][TOPSdietersLoop1] Where will you be a year from now? Where
would you most like to be?

 


A year from now 
Where will you be a year from now? Where would you most like to be? 
There is so much you've learned and experienced on your journey to this day.

Imagine what you can now do with it all. 
This new year is a grand opportunity, filled with promise and possibilities.

Choose now the very best of those possibilities, and know that you have the 
power to bring them to life. 
You will spend this coming year moving in one direction or another. Commit 
now to making that direction the one that will take you toward what you 
sincerely desire. 
Life in each moment is influenced by your presence and participation. As
this 
new year unfolds, continue to make that influence a positive and fulfilling 
one. 
Consider today where you would like to be a year from now. For now is the 
beginning of the year in which you can truly make it happen. -- Ralph
Marston

Take care, I care

Barbara/ TOPS# IN 1423,Richmond
KOPS on Med Ex
TOPS Internet Ambassador
KOPS since 1991

If you can imagine it, you can achieve it; if you can dream it, you can 
become it.....William Arthur Ward 

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