[CyberTOPS] CHARLOTTE's Week in progress.....

[Charlotte W.]

Hello Everyone,

I am having a great week.......Hope you are also.

I am on my fourth day of the rest of my life....I am determined and I am going
to succeed.

I am still using the Gazelle Glider.....I am up to 45 minutes a day in three
15 minute intervals for the last three days and today I did 20 minutes so
far......I have found the time that I have always wanted to READ.....I LOVE TO
READ....but always had something else to do so did not do much of it.....you
know the paper, the magazine if something caught my eye...but to take a book a
real adult book and read......well I do it while i am on the glider....and
time goes by so fast.

In my last email I told you that my other half has joined me in this and after
a couple days of the glider his arthritis kicked in and he is not able to
continue on the machine but he is still counting calories and watching portion
sizes with me...and doing very well according to the scale. 

This Thursdays weigh in I should have no trouble loosing to get to my first
five pounds in "2009, 5 lbs at a time" contest at chapter.....then I get to
write my name down on the awards board.....YEAH.

I would also like to let everyone know that has not received it already, TOPS
NEWS SCAVENGER HUNT FEBRUARY is HOT off the presses....should be up on my
website in a few days...if you can't want email me personally and I will be
glad to send it to you.

I want to thank everyone for their words of encouragement......TOGETHER WE CAN
DO ANYTHING!

Hugs


Charlotte Wilson
Chapter Leader - TOPS MN #0414, Park Rapids
Area Captain - Becker, Cass, Hubbard, and Wadena Counties in Minnesota
Park Rapids, MN 56470
www.topspride.org/Minnesota/CharlottesWeb.html
www.topspride.org/Minnesota/index.html
www.tops.org