[CyberTOPS] 12/31/2009 Weigh-in & my yearly stats

Katherine Foard katief73 at yahoo.com
Thu Dec 31 22:16:07 CST 2009


12/31/2009 gained 3 pounds
 
Weigh-In Stats
2009 Loses = 29
2009 Gains = 18
2009 Turtles = 4
2009 Best Weekly Loss May 7th & Oct 29th = 4.4 pounds
2009 Highest Weekly Gain Oct 22 = 5 pounds
2009 Best Month January = 4.2 pounds
2009 Highest Monthly Gain November = 5.2 pounds
 
Exercise Stats
Number of days worked out = 151 days
* Miles Exercised = 515.38
 
* Miles Exercised is equal to the miles treadmill, ellpitical machine,
recrumbent bike, walking outside, and workout DVD's.
 
Have a great New Years Everyone!
 
Much Love,
Katherine
 
 
 
 


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