[CyberTOPS] Final roll call and exercise for 2009/Nancy Heather Chatten
Nancy Heather Chatten
neil.chatten at sympatico.ca
Tue Dec 29 18:23:03 CST 2009
Lost: 2.4 pounds
Exercised: 100 minutes
Last weigh-in for this year and brings my yearly weight loss to 5.6 pounds
down. I weighed in at 282.6 pounds tonight. I started 2009 on January 6 at
288.2 pounds. I am starting 2010 in the black for real this year. Not the
50 pounds I had hope to lose, but we are starting a New Year and anything is
possible!!
o;?
Hugs;
Nancy Heather Chatten
"Life is short, live it to the fullest."
[demime 1.01d removed an attachment of type image/gif which had a name of bell.gif]
More information about the CyberTOPS
mailing list