[CyberTOPS] 53 Walking Record, 1st Report

[John Brinegar]

This is the first report in the 53 Walking Record (formerly Walking
Contest/Report). I received 8 reports this week.

The 53rd Walking Record will end after 13 weeks at 5 p.m. MST on Friday,
March 19 2010.

Doris Pickering, montiers at one-eleven.net, 720 min., 720 accum. min., 36
mi., 60 km
Elizabeth Simons, lyzardbeth at verizon.net, 390 min., 390 accum. min., 19.5
mi., 32.5 km
Charlene Jacobs, cjacobs2 at verizon.net, 380 min., 380 accum. min., 19 mi.,
31.67 km
John Brinegar, johnbri at deru.com, 340 min., 340 accum. min., 17 mi., 28.33 km
Charlotte Pomerleau, pomerleau74 at hotmail.com, 210.6 min., 210.6 accum.
min., 10.53 mi., 17.55 km
Linda Trahan, lindat55 at bellsouth.net, 200 min., 200 accum. min., 10 mi.,
16.67 km
Pam Mayer, pammay68025 at q.com, 160 min., 160 accum. min., 8 mi., 13.33 km
Nancy Chatten, neil.chatten at sympatico.ca, 120 min., 120 accum. min., 6
mi., 10 km

  Totals: 2520.6 min., 2520.6 accum. min., 126.03 mi., 210.05 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
We had no meeting because Thursday was Christmas Eve. Our last meeting of
2009 will be next Wednesday, Dec. 30.