[CyberTOPS] Coming Back

[Nancy]

Hi folks,
I've been away for a few months now and, like everyone who's tried it on their
own know, we can't do it alone.  I'm still a member of the TOPS #1205 PA Stony
Fork chapter, but just can't drive that far.  I've promised myself to find a
chapter around where I live.

In the meantime, I was reading the September-October issue of TOPS News and
read the article about the "Cut & Burn" program.  I was wondering if any of
you had tried it and/or are still on it.  What success have you had?

I'm waiting on a second knee replacement on February 2nd and have found a set
of exercises I need to do before the surgery.  That will be my "burn"
segment.  The "cutting" part shouldn't be too difficult either because I've
slowly added back the stuff I don't need and my portions have gotten bigger.

If anyone wants to join me in this "Cut & Burn" program, let me know.  We
could be accountable to each other.  I certainly could use some
accountability.

TOPS hugs,
Nancy Ray