[CyberTOPS] Roll call and exercise/Nancy Heather Chatten

[Nancy Heather Chatten]

Hello

Lost:  3.00 pounds
Exercised:  140 minutes

Tonight was our Christmas party at TOPS and we had a planned and portion
controlled buffet.  The food was very good.  We had lots of entertainment
and fun.  Quizzes, Christmas songs and a special game where we split up into
teams and had to inflate and stuff Balloons into a pair of panty hose.  Then
one of the team members had to wear the reindeer antlers (panty hose) on
their head and the rest of the team sang Rudolph the red nosed reindeer.  It
was loads of laughs.

Hugso;?

Nancy Heather Chatten
"Life is short, live it to the fullest."