[CyberTOPS] Encouraging Thought for August 14,2009

[Royal & Linda Coan]

Good Morning Everybody,
   Hooray, it's morning and time to start a new day.  Yes, time for new adventures, learning new things that will help us as we work towards ours goals.  We know that we are on the right track and are doing our best but new things will help us even more.  We hope that your day will be a good day and that you'll enjoy yourself.  Do remember to take some time out just for you, it's important to you.  have fun.


Today's Encouraging Thought!!!!!!!!!!!

                                                 Have you enter the Weight Removal  and Maintenance Zone...........

        Weight removal zone what could that be?  We have heard of the fun zone, the play zone, the kid zone.  Now you tell me there is a weight and maintenance removal zone, too.  What's that?  Well its a zone where we go to remove or maintain our weight.  This is a great place because as we remove our unwanted weight a little at as time it helps us to keep it off.  This zone helps us understand what we have to do to maintain a healthy weight and a lifestyle that we want to have.  We can see the looks on your faces all ready.  This weight removal zone is one that you create and make work because you are a very special person and you known that you can do it and that you know that your unwanted weight just has to go.  For our KOPS this Maintenance Zone has as even more importance because you are working harder than ever to maintain your weight and retain your status year after year.  We all have the same goal and that is to remove
 our unwanted weight, reach our goals,  maintain our weight and change our lifestyle so that that weight doesn't return.  Just remember follow your plan for success. The fact that you are a special person, who knows you are "Yous are the "STAR" of your "GOAL".  You can do it.  
 
 
Take Time For YOU!!
Pounds Away,
Royal and Linda Coan, 
 
Tops AR 0585, Farmington

**You are the STAR of your GOAL**