[CyberTOPS] Encouraging Thought for Aug 5, 2009

[Royal & Linda Coan]

Good Morning Everybody,
       Here we are in the middle of the week headed towards the weekend and a time to relax.  Are you ready?  Not yet, we have to finish the rest of this week first, then we'll have the weekend to relax and rest.  Just keep working and soon we'll be at the weekend.  Until then, we'll have to use the evenings to hold us over and get our rest.  Just think about what we're going to do and make your plan so we won't have to waste time when the weekend get here.  Just you can do it.

Today's Encouraging Thought!!!!!!!!!!!

                                Boost yourself up and go.......
                                                                 ( by Pat Love, a member of our chapter)

     No matter what it is that we have to do or what it is that we have to put into action it is up to us to make it work. Yes, it is very possible that from time to time we all need a boost to get us going towards our goals. There is an old saying that goes like this" if at first you don't succeed try ,try again".  When we think about it we get stuck . Then that boost is just what the doctor will have ordered to get you going again. We all need a boost once in a while and as long as it works then it's alright with me.  The important thing is that it works and we can move forward  towards the goal that we seek.  Yes, our weight loss goal and success. Keep in mind that we all have the same thing on our minds and that is to remove our unwanted weight, get thinner, trimmer by reaching our goal and success, along with maintaining.  This we know we can do, hand in hand together we can accomplish our mission. Take time to give each other a
 needed boost occasionally. We can do this for us. 
 
 
Take Time For You
Pounds Away
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
                                                                                                                                                                                                                                                                 Royal and Linda Coan, 
 Tops #AR 585, Farmington
**You are the STAR of your GOAL**