[CyberTOPS] Pounds Removed and Reachable Goals

[Royal & Linda Coan]

I just wanted to share with you all how good my chapter is doing. As of the end of July we have 12 members and have removed 120 pounds.  

Tonight I did a program on how we need to set a goal for the rest of the year.  I want to give them all encouragement and make us all accountable for ourselves. So I suggest we each should try to remove 5% of whatever we weigh tonight. This should be a reachable goal. If you are close to your goal then you might have a smaller % or you could just work to be under goal. We discuss this % and agree 5% was good. Next week our weight recorder will have our 5% figure out for each member. Janice and I will make some visual charts to give members to post at our meeting. This will help keep track of everyone progress. We haven't quite  got it all figure out. We are am thinking about making hot air balloons for everyone. Then they could move them each week or could add weight to them each week.  Our most important thought is to give them encouragement to remove their 5% and know it is reachable. 

Hopefully everyone will be in the black at the end of the year. 

We got another new member tonight. Now we have 13.

Dreams Come True In Tops
Pounds Away,
     Royal and Linda Coan, 
 
Tops #AR 585, FARMINGTON

**You are the STAR of your GOAL**