[CyberTOPS] A great film to watch

[Faithy]

I wonder how you train yourself to not like fast food? Food tastes the same
to me
Even when I was a KOPS for two years, I still had the same tastes, and had
to really
Refrain myself. The smell of Kentucky Fried was just overwhelming to me. LOL
..
But, I still work hard on NOT eating a LOT of FAST FOODS. However, a lot of
places that
Serve FAST FOODS...like McDonalds or BK....they have a lot of good sides on
the menu, too
And when I order salads, I always chose to just pour the dressing in the lid
of the salad bowl, and
Dip my fork. I do like McD's chicken San. I just eat half the bread, and
order NO MAYO....not so
Bad.
Hugs...Faithy

-------Original Message-------

From: lindat55 at bellsouth.net
Date: 4/21/2009 4:30:13 AM
To: dietorbust at aol.com
Cc: cybertops at cybertops.net
Subject: [CyberTOPS] A great film to watch

I haven't seen the film yet.  However, ever since joining TOPS I do not eat
the fast foods as they are just not good anymore once you train your body
not to eat those types of foods.  I'm like Angela, just not worth all the
calories, and the fat and other bad stuff.  If I think I would like
something at a fast food place, I just look on the particular establishment
s website at the nutritional value and that surely changes my mind.  I'm
glad I'm not into fast food anymore.  I do have burgers now and then but I
go for the healthier ones at a good restaurant where I know they use the
leaner meat.  Yesterday was a homemade turkey burger for lunch.

Now that's not to say I don't get into some of the foods that I shouldn't,
like sweets.  I could be a sweetaholic but have to watch that aspect as well
  Everything in moderation.

Hugs, Linda T.
_______________________________________________
CyberTOPS -- Where Friends Meet for a 'Net Loss'
http://www.cybertops.net/index.htm

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