[CyberTOPS] A great film to watch
lindat55 at bellsouth.net
lindat55 at bellsouth.net
Tue Apr 21 06:28:14 CDT 2009
I haven't seen the film yet. However, ever since joining TOPS I do not eat
the fast foods as they are just not good anymore once you train your body
not to eat those types of foods. I'm like Angela, just not worth all the
calories, and the fat and other bad stuff. If I think I would like
something at a fast food place, I just look on the particular establishment
s website at the nutritional value and that surely changes my mind. I'm
glad I'm not into fast food anymore. I do have burgers now and then but I
go for the healthier ones at a good restaurant where I know they use the
leaner meat. Yesterday was a homemade turkey burger for lunch.
Now that's not to say I don't get into some of the foods that I shouldn't,
like sweets. I could be a sweetaholic but have to watch that aspect as well
Everything in moderation.
Hugs, Linda T.
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