[CyberTOPS] (no subject)

[jocelynne peevey]

I am down half a pound..I am quite pleased as it was Easter week and I went to
my dad's which is usually guaranteed to make me retain water.  It must have
been I cut back on having only one coffe a day with their water and drinking
lots of bottled water I brought.  Plus having only one easter egg and not 5
like one of my sisters did might have done it.  She did that in one sitting
and wondered why she didn't feel good!  It was heavier eating, even had
deserts but did some good things like split birthday cake with my daughter.
By accident I had a piece of strawberry pie...it was diabetic..so the next
time I deliberately picked that ..small portions helped immensely too...



Confident I can make this the turning point of a so far rocky start in the
year..



Jocelynne



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