[CyberTOPS] CHARLOTTE'S ROLL CALL & Exercise -

[Charlotte W.]

Stayed the same this week......I also started back to work.....got two days
in...felt really good to be working again.;..and the knee did not give me any
trouble...the legs were a little sore....but that is to be expected after
sitting for 4 months without working......

I am not sure what i am going to do about getting my butt focused and back on
track...i did so good in February and felt so good......I don't know why I
can't get going again.

Exercise - I look at that gazelle still sitting in the corner of the living
room walk past it several times a day and nothing.....heck while looking for
something the other day i actually moved it a couple times.......one day i
used it to hang bags of stuff i was sorting on......THIS IS NOT
GOOOOOOOOD!!!!! Need to get back on track and back on the gazelle and back on
the food charting and journaling and just back on IT!

We had Installation of Officers last night and it went well.....we had three
members in the audience and managed to have all the officers there at the same
time....YEAH!.B  We did the Spice It Up - Chef Theme - They thought it was a
great ceremony......I enjoyed it.......I was elected leader again and am
determined that there will be more participation by the members.......one way
or the other.

Well I am off, have to get ready for a workshop tomorrow, then it will be
focusing on SRD......that is coming very soon as well.

Thanks for all the great words of encouragement and support....YOU are all
super.

"If we don't change, we don't grow. If we don't grow, we are not really
living.
Growth demands a temporary surrender of security."
bB Gail Sheehy


Charlotte Wilson
Chapter Leader - TOPS MN #0414, Park Rapids
Area Captain - Becker, Cass, Hubbard, and Wadena Counties in Minnesota
Park Rapids, MN 56470
www.topspride.org/Minnesota/CharlottesWeb.html
www.topspride.org/Minnesota/index.html
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