[CyberTOPS] 50th Walking Record, 1st Report

[John Brinegar]

This is the first report in the 50th Walking Record (formerly Walking
Contest/Report). I received 16 reports this week.The 50th Walking Record
will lasst 13 weeks. It will end at 5 P. M. MST on Friday June 20, 2009.
(Thats about 12-1/4 years this activity has been going on.)

PeggySue Manning,  peggysue140 at yahoo.com, 1710 min., 1710 accum. min.,
85.5 mi., 142.5 km
Doris Pickering,  montiers at one-eleven.ne, 830 min., 830 accum. min., 41.5
mi., 69.17 km
Patty Pappan,  fuzzyjellomstr45 at yahoo.com, 720 min., 720 accum. min., 36
mi., 60 km
Theresa Dinius,  theresa_dinius at yahoo.com, 585 min., 585 accum. min.,
29.25 mi., 48.75 km
Dolores Bontinen,  Doloresb at persona.ca, 540 min., 540 accum. min., 27 mi.,
45 km
Gloria Robbins,  gloria.robbins at att.net, 480 min., 480 accum. min., 24
mi., 40 km
John Brinegar,  johnbri at deru.com, 420 min., 420 accum. min., 21 mi., 35 km
Pam Mayer,  pammay68025 at q.com, 400 min., 400 accum. min., 20 mi., 33.33 km
Susan Reynolds,  reynoldssusan5 at aol.com, 400 min., 400 accum. min., 20
mi., 33.33 km
Joan Billings, buschbomjoan at yahoo.com, 400 min., 400 accum. min., 20 mi.,
33.33 km
Loni Holt,  loniholt at hotmail.com, 360 min., 360 accum. min., 18 mi., 30 km
Charlotte Pomerleau,  pomerleau74 at hotmail.com, 357.8 min., 357.8 accum.
min., 17.89 mi., 29.82 km
Linda Trahan,  lindat55 at bellsouth.net, 300 min., 300 accum. min., 15 mi.,
25 km
Nancy Chatten,  neil.chatten at sympatico.ca, 295 min., 295 accum. min.,
14.75 mi., 24.58 km
Kelly Miller,  jklmiller at wcc.net, 200 min., 200 accum. min., 10 mi., 16.67 km
Beverly Woike,  bebslpn at sbcglobal.net, 90 min., 90 accum. min., 4.5 mi.,
7.5 km

     Totals: 8087.8  min., 8087.8 accum. min., 404.39 mi., 673.98 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
I lost 0.5-lb and am 6.75-lb below my goal. Starting my 8th year as weight
recorder.
25-lb am 6.5-lbs below my goal.