[CyberTOPS] Encouraging Thought April 3, 2009

[Royal & Linda Coan]

Good Morning,
    Another wonder day, how blessed we are. We have had a rough
week, with Linda having surgery on Monday and both of us being sick now. I
think it is time for us to get over all this illness. Hope you all are doing
better than us. Smile and enjoy your day.

Today's Encouraging Thought:

   
        Food is the fuel or Medicine for the body

How about that? Have you
ever thought about food as a fuel or medicine for your body. Yes, it is. So
you can see that food is more than food. It isn't just about eating!  It is
about fueling our bodies! Keeping our bodies in top notch condition to last a
long time. We can only do this with proper nutrition and exercising our
muscles. We all need to take that test drive each day. So the next time
you eat think about your prescription. Are you taking the right amount? You
don't want to take too much. keep this thought in mind and you will reach your
goal. We can do it.

 IDreams Come True In Tops
Pounds Away,
     Royal and
Linda Coan, 
 
Tops #AR 585, FARMINGTON

**You are the STAR of your GOAL**