[CyberTOPS] Roll Call & Exercise

Doris Pickering montiers at one-eleven.net
Wed Apr 1 08:22:48 CDT 2009


Gained .2 this week.  Still 2.6 below goal.  Walked 25 miles with 6 days of
aerobic exercise for 55 minutes each day.  My yoga classes are beginning to
pay off I believe.  My balance and strength are getting better each
practice.

 

Congrats to all the losers this week and it is a new week for the rest of us
to start again.

 

TOPS/KOPS Hugs to all

 

Doris Pickering

IL 2554, Sullivan

 


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