[CyberTOPS] Roll Call & Exercise
Doris Pickering
montiers at one-eleven.net
Wed Apr 1 08:22:48 CDT 2009
Gained .2 this week. Still 2.6 below goal. Walked 25 miles with 6 days of
aerobic exercise for 55 minutes each day. My yoga classes are beginning to
pay off I believe. My balance and strength are getting better each
practice.
Congrats to all the losers this week and it is a new week for the rest of us
to start again.
TOPS/KOPS Hugs to all
Doris Pickering
IL 2554, Sullivan
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