[CyberTOPS] Roll call & exercise/Nancy Heather Chatten

Nan Chatten neil.chatten at sympatico.ca
Tue Sep 16 19:23:19 CDT 2008

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Hello all!!

 

Gained:  .6 of a pound

Exercised:  180 minutes

 

No excuses, just gained.  I know it will come off next week.

 

Hugs;

Nan

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