[CyberTOPS] Tuesday weigh-in and exercise

joan billings buschbomjoan at yahoo.com
Wed Sep 3 01:10:24 CDT 2008


After my birthday and a glorious 2 week trip (I ate me way thru Santa Barabara) I gained 6 lbs! I did get my usual 28 miles of walking in, if not more. No excuses here - I knew what I was doing and even guessed how much I had gained. Last week was the first meeting I had missed in 52 weeks and proof that I need to be there weekly for the rest of my life! Today is a new day and I'm looking forward to taking it all back off.
                                              Joan Billings
                                              #MO672,Greenfield


      


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