[CyberTOPS] Some successes to share on cyberTOPS as of August, 2008!!!
Lori - cyberTOPS Owner
cybertops at telus.net
Mon Sep 1 12:37:47 CDT 2008
There are some members on cyberTOPS who are doing wonderfully! Please
take a moment to congratulate them on their achievements so far in 2008!
(KOPS recognition is below the TOPS, so be sure to check it out too!)
---------------------------------------------------------------------------
TOPS - please recognize these cyberTOPS for their consistent losses. This
recognition isn't just about who has lost the most, though we definitely
note those too, but more about consistency in losing because as we know --
small losses add up to big numbers over time!:
---------------------------------------------------------------------------
( In order to be recognized, members must have weighed in at least 26
times this year so far (out of 35 weeks), which is 75% of the year to date
and not have missed reporting in.)
Dawn <Looni24 at aol.com> has weighed in 30 times with no gains (25 losses &
5 turtles!)! She has lost -42.00 so far! (over 1.2 pounds a week!)
Lou R. <Lourawls65 at aol.com> has weighed in 28 times with no gains (26
losses & 2 turtles!)! She has lost -23.20 so far! (almost 0.7 pounds a week!)
Mary M. <mesmcneill at charter.net> has weighed in 30 times with only 4 gains
(21 losses, 5 turtles, 4 gains!)! She has lost -30.25 so far! (almost 0.9
pounds a week!)
Mignonette K. <ICARETOPS at aol.com> has weighed in 28 times with only 4
gains (16 losses, 8 turtles, 4 gains!)! She has lost -17.50 so far! (a
half pound a week!)
Donna B. <Nowmrsdonnab at aol.com> has weighed in 31 times with only 5 gains
(25 losses, 1 turtle, 5 gains!)! She has lost -41.20 so far! (about 1.2
pounds a week!)
Nell D. <mamaweleven48 at yahoo.com> has weighed in 28 times with only 5
gains (16 losses, 7 turtles, 5 gains!)! She has lost -9.25 so far! (about
0.2 pounds a week!)
---------------------------
Congratulations to Jerry A. <pcgdawg at comcast.net> has lost -46.25 pounds
so far in 2008, an average of -1.3 per week!
Theresa D. <theresa_dinius at yahoo.com> has lost -42.75 pounds so far in
2008, an average of -1.2 per week!
Dawn <Looni24 at aol.com> has lost -42.00 pounds so far in 2008, an average
of -1.2 per week!
Donna B. <Nowmrsdonnab at aol.com> has lost -41.20 pounds so far in 2008, an
average of -1.2 per week!
Marilyn D. <maril at epix.net> has lost -32.00 pounds so far in 2008, an
average of -0.9 per week!
Beth K. <rhia64 at gmail.com> has lost -31.10 pounds so far in 2008, an
average of -0.9 per week!
---------------------------------------------------------------------------
KOPS - please recognize these cyberKOPS for their consistency at remaining
at or below goal. This recognition isn't just about who averages the most
below goal, though we definitely note those too, but more about
consistency in maintaining because as we know -- consistency is the key to
remaining a KOPS!:
---------------------------------------------------------------------------
In order to be recognized, members must have weighed in at least 26 times
this year so far (out of 35 weeks), which is 75% of the year to date, not
reported out of leeway, and not have missed reporting in.)
Wendy M. <wendyjo at bex.net> has weighed in 35 times (every single week!) at
or below goal, and never above goal.
Jackie M. <jackie_martell at msn.com> and Lucille B. <cille at telus.net> have
weighed in 34 times at or below goal, and never above goal.
Vernie N. <VNords5418 at aol.com> has weighed in 32 times at or below goal,
and never above goal.
Donna V. <donna.vasvari at verizon.net> has weighed in 31 times at or below
goal, and never above goal.
Ann C. <aeclark39 at hotmail.com> has weighed in 30 times at or below goal,
and never above goal.
---------------------------
Wendy M. <wendyjo at bex.net> has averaged -6.98 below goal so far in 2008
with no missed weigh ins! (35 out of 35 weeks!)
Lucille B. <cille at telus.net> has averaged -6.18 below goal so far in 2008!
(34 out of 35 weeks!)
Charlotte P. <pomerleau74 at hotmail.com> has averaged -5.17 below goal so
far in 2008! (24 out of 35 weeks!)
Ann C. <aeclark39 at hotmail.com> has averaged -4.22 below goal so far in
2008! (32 out of 35 weeks!)
Janice C. <Whistlestop at core.com> has averaged -4.21 below goal so far in
2008! (28 out of 35 weeks!)
--
Lori Russell
CyberTOPS Owner
2008 is my year to lose weight!
More information about the CyberTOPS
mailing list