[CyberTOPS] A Pretty good Day

[Tina Barker]

Well today was a pretty good day.  For breakfast I had 2 packets of oatmeal
and 16 ounces of Orange juice.  For lunch I had boneless barbeque wings.
For dinner we went out to Panchos and I had chips and cheese dip and Nachos
con Carne with extra beef and cheese.  I did 30 minutes on the bike today
and went a total of 6 miles.  Im going to start trying to get that much in a
day.  I didnt do it all at once.  I did 15 minutes one time and went 3 miles
and then a little while later I did 15 minutes and went another 3 miles.  Im
really proud of myself.  I know dinner could have been better but Im
trying.  and I had 64 ounces of water today, plus what water I drank at the
resturant.  So Im very happy with how today went.

Tina