[CyberTOPS] My Tell All

Tina Barker marissasmommy0408 at gmail.com
Mon Oct 13 20:10:06 CDT 2008


OK well here goes.  I knew all day today I had a gain heck I knew before I
went to bed last night.  I just had that gaining feeling.  So usually on
weigh in days I dont eat til after weigh in or I eat really light.  Well
today wasnt one of those days.  I got up and had a bowl of Honey Nut
Cheerios.  For lunch I had a foot long Tuna sub from Subway with extra tuna
and extra cheese and 3 white macadamia nut cookies.  Went to TOPS for my
weigh in and I gained 7.25 pounds.  In one week.  Im so disappointed in
myself but right after TOPS I went to Taco Bell cuz I said to myself todays
already ruined so why not.  I ate 1 and a 1/2 gordita crunches and fiesta
potatos.  But while sitten there I was getting sick to my stomach so I
stopped eating and drank my water.  I just wanted to go and make myself
throw up for all the bad food I ate today.  but I didnt.  Tomorrow is a new
day and a New start.  And Im going to do it right or at least give it my
all.  Im even thinking about joining the gym again.  I was doing really well
when I went to the gym so If thats what its going to take to get my rear in
gear than thats what Im going to do.  So heres to a new day tomorrow.
Hopefully it will be better than today and this past week.

Tina


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