[CyberTOPS] 48th Walking Record, 2nd Report

[John Brinegar]

This is the second report in the 48th Walking Record (formerly Walking
Contest/Report). I received 10 reports this week.

The 48th Walking Record will last 13 weeks. It will end at at 5 p.m. MST
on Friday, December 26, 2009.

Doris Pickering, montiers at one-eleven.ne, 1665 min., 1665 accum. min.,
83.25 mi., 138.75 km
Joan Pirtle, bugsz2 at msn.com, 600 min., 1300 accum. min., 65 mi., 108.33 km
Jo Yewchyn, joyewchyn at shaw.ca, 467.20 min., 1061.30 accum. min., 53.06
mi., 88.44 km
John Brinegar, johnbri at deru.com, 390 min., 790 accum. min., 39.5 mi.,
65.83 km
Gloria Robbins, gloria.robbins at att.net, 590 min., 590 accum. min., 29.5
mi., 49.17 km
Susan Reynolds, reynoldssusan5 at aol.com, 300 min., 540 accum. min., 27 mi.,
45 km
Pam Mayer, pammay68025 at q.com, 300 min., 500 accum. min., 25 mi., 41.67 km
Joan Billings, buschbomjoan at yahoo.com, 440 min., 440 accum. min., 22 mi.,
36.67 km
Charlotte Pomerleau, pomerleau74 at hotmail.com, 0 min., 437.8 accum. min.,
21.89 mi., 36.48 km
PeggySue Manning, peggysue140 at yahoo.com, 0 min., 400 accum. min., 20 mi.,
33.33 km
Rollie (last name?), denaelkuhl at frontiernet.net, 0 min., 320 accum. min.,
16 mi., 26.67 km
Loni Holt, loniholt at hotmail.com, 240 min., 240 accum. min., 12 mi., 20 km
Jill Greene, jilltops at verizon.net, 0 min., 240 accum. min., 12 mi., 20 km
Nancy Chatten, neil.chatten at sympatico.ca, 235 min., 235 accum. min., 11.75
mi., 19.58 km
Emma Osborn, ltlbear3 at warwick.net, 0 min., 120 accum. min., 6 mi., 10 km
Mignonette Kelsoe, ICARETOPS at aol.com, 0 min., 60 accum. min., 3 mi., 5 km
Alice Sherwood, longbrk at epix.net, 0 min., 40 accum. min., 2 mi., 3.33 km

  Totals: 5227.20 min., 8979.10 accum. min., 448.95 mi., 748.26 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
I lost 2-lbs and am 6.0-lbs below my goal  (19-year KOPS as of Oct. 26,
2008).