[CyberTOPS] Acid Reflux/Nexium Question (OT)

[Kathy Eanes]

I suffer from acid reflux if I eat tomatoes in the evening.  The closest I
have come to dying was a night I had tomato sandwiches for dinner.  I will
not touch a tomato after about 3 PM.

Also the amount of food you eat has a lot to do with acid reflux.   I have
found that if I stick pretty closely to the food exchange I have no
symptons.  Eat a couple of junk items and it is break out the tums time!

>From everything I have read, people have different triggers.  Keep track of
your food intake and find out what yours are and then avoid them or don't
eat them in the evening.

----- Original Message -----
From: "Francie Carlson" <flc at fairpoint.net>
To: "Cyber Tops" <cybertops at cybertops.net>; "topse 2"
<TOPSE2 at yahoogroups.com>
Sent: Thursday, October 02, 2008 4:31 PM
Subject: Re: [CyberTOPS] Acid Reflux/Nexium Question (OT)


> I also have acid reflux.  I'm taking generic Prilosec for it.    I find
that
> some of the foods on that list don't bother me.   The ones that really
> bothered were gravy and fried foods.    I cut back on the fried foods
> drastically and only have gravy at Thanksgiving, Christmas and Mother's
Day.
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