[CyberTOPS] Roll call & exercise/Nancvy Heather Chatten

[Nan Chatten]

Hello

 

Gained:  4.00 pounds

Exercised:  185 minutes

 

I am at my highest weight ever and have decided to get my rear in gear and
stick to a healthy eating plan.  I have not been well the last little while
and have compound this problem by overeating very unhealthy foods.  Well,
enough is enough.  I am sticking on my eating plan no matter what.

 

Hugs;

Nan