[CyberTOPS] 48th Walking Record, 9th Report

[John Brinegar]

This is the ninth report in the 48th Walking Record (formerly Walking
Contest/Report). I received 11 reports this week.

The 48th Walking Record will last 13 weeks. It will end at at 5 p.m. MST
on Friday, December 26, 2009.

Doris Pickering, montiers at one-eleven.ne, 520 min., 5475 accum. min.,
273.75 mi., 456.25 km
Joan Billings, buschbomjoan at yahoo.com, 560 min., 5220 accum. min., 261
mi., 435 km
Joan Pirtle, bugsz2 at msn.com, 0 min., 5090 accum. min., 254.5 mi., 424.17 km
Jo Yewchyn, joyewchyn at shaw.ca, 625.70 min., 4537.62 accum. min., 226.88
mi., 378.14 km
John Brinegar, johnbri at deru.com, 380 min., 3465 accum. min., 173.25 mi.,
288.75 km
Gloria Robbins, gloria.robbins at att.net, 560 min., 3450 accum. min., 172.5
mi., 287.5 km
Debbie Swindall, june107bug at msn.com, 0 min., 3160 accum. min., 158 mi.,
263.33 km
Theresa Dinius, theresa_dinius at yahoo.com, 420 min., 2740.8 accum. min.,
137.04 mi., 228.4 km
Susan Reynolds, reynoldssusan5 at aol.com, 0 min., 2360 accum. min., 118 mi.,
196.67 km
PeggySue Manning, peggysue140 at yahoo.com, 0 min., 2350 accum. min., 117.5
mi., 195.83 km
Pam Mayer, pammay68025 at q.com, 200 min., 2080 accum. min., 104 mi., 173.33 km
Patty Pappan, fuzzyjellomstr45 at yahoo.com, 700 min., 1420 accum. min., 71
mi., 118.33 km
Nancy Chatten, neil.chatten at sympatico.ca, 90 min., 1345 accum. min., 67.25
mi., 112.08 km
Charlotte Pomerleau, pomerleau74 at hotmail.com, 0 min., 1286 accum. min.,
64.3 mi., 107.17 km
Janet Butler, jlbutler at tds.net, 240 min., 1280 accum. min., 64 mi., 106.67 km
Charlene Jacobs, cjacobs2 at verizon.net, 0 min., 1200 accum. min., 60 mi.,
100 km
Jill Greene, jilltops at verizon.net, 0 min., 990 accum. min., 49.5 mi., 82.5 km
Beverly Woike, bebslpn at sbcglobal.net, 0 min., 760 accum. min., 38 mi.,
63.33 km
Loni Holt, loniholt at hotmail.com, 0 min., 720 accum. min., 36 mi., 60 km
Linda Wright, gmawright2003 at yahoo.com, 0 min., 640 accum. min., 32 mi.,
53.33 km
Emma Osborn, ltlbear3 at warwick.net, 0 min., 600 accum. min., 30 mi., 50 km
Rollie (last name?), denaelkuhl at frontiernet.net, 0 min., 320 accum. min.,
16 mi., 26.67 km
Linda Trahan, lindat55 at bellsouth.net, 200 min., 200 accum. min., 10 mi.,
16.67 km
Dianna Gravel, cyberkops at yahoo.com, 0 min., 180 accum. min., 9 mi., 15 km
Alice Sherwood, longbrk at epix.net, 0 min., 120 accum. min., 6 mi., 10 km
Mignonette Kelsoe, ICARETOPS at aol.com, 0 min., 60 accum. min., 3 mi., 5 km

  Totals: 4495.70 min., 51,049.42 accum. min., 2552.47 mi., 4254.12 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
No meeting this week because of Thanksgiving. My home scale say Im about
3-lbs below goal  (19-year KOPS as of Oct. 26, 2008).