[CyberTOPS] 48th Walking Record, 8th Report

[John Brinegar]

This is the eighth report in the 48th Walking Record (formerly Walking
Contest/Report). I received 14 reports this week.

The 48th Walking Record will last 13 weeks. It will end at at 5 p.m. MST
on Friday, December 26, 2009.

Joan Pirtle, bugsz2 at msn.com, 940 min., 5090 accum. min., 254.5 mi., 424.67 km
Doris Pickering, montiers at one-eleven.ne, 605 min., 4955 accum. min.,
247.75 mi., 412.92 km
Joan Billings, buschbomjoan at yahoo.com, 620 min., 4660 accum. min., 233
mi., 388.33 km
Jo Yewchyn, joyewchyn at shaw.ca, 674.43 min., 3911.92 accum. min., 195.60
mi., 325.99 km
Debbie Swindall, june107bug at msn.com, 300 min., 3160 accum. min., 158 mi.,
263.33 km
John Brinegar, johnbri at deru.com, 390 min., 3085 accum. min., 154.25 mi.,
257.08 km
Gloria Robbins, gloria.robbins at att.net, 480 min., 2890 accum. min., 144.5
mi., 240.83 km
Susan Reynolds, reynoldssusan5 at aol.com, 440 min., 2360 accum. min., 118
mi., 196.67 km
PeggySue Manning, peggysue140 at yahoo.com, 310 min., 2350 accum. min., 117.5
mi., 195.83 km
Theresa Dinius, theresa_dinius at yahoo.com, 0 min., 2320.8 accum. min.,
116.04 mi., 193.4 km
Pam Mayer, pammay68025 at q.com, 320 min., 1880 accum. min., 94 mi., 156.67 km
Charlotte Pomerleau, pomerleau74 at hotmail.com, 0 min., 1286 accum. min.,
64.3 mi., 107.17 km
Nancy Chatten, neil.chatten at sympatico.ca, 165 min., 1255 accum. min.,
62.75 mi., 104.58 km
Charlene Jacobs, cjacobs2 at verizon.net, 700 min., 1200 accum. min., 60 mi.,
100 km
Janet Butler, jlbutler at tds.net, 0 min., 1040 accum. min., 52 mi., 86.67 km
Jill Greene, jilltops at verizon.net, 270 min., 990 accum. min., 49.5 mi.,
82.5 km
Beverly Woike, bebslpn at sbcglobal.net, 0 min., 760 accum. min., 38 mi.,
63.33 km
Patty Pappan, fuzzyjellomstr45 at yahoo.com, 0 min., 720 accum. min., 36 mi.,
60 km
Loni Holt, loniholt at hotmail.com, 0 min., 720 accum. min., 36 mi., 60 km
Linda Wright, gmawright2003 at yahoo.com, 0 min., 640 accum. min., 32 mi.,
53.33 km
Emma Osborn, ltlbear3 at warwick.net, 80 min., 600 accum. min., 30 mi., 50 km
Rollie (last name?), denaelkuhl at frontiernet.net, 0 min., 320 accum. min.,
16 mi., 26.67 km
Dianna Gravel, cyberkops at yahoo.com, 0 min., 180 accum. min., 9 mi., 15 km
Alice Sherwood, longbrk at epix.net, 0 min., 120 accum. min., 6 mi., 10 km
Mignonette Kelsoe, ICARETOPS at aol.com, 0 min., 60 accum. min., 3 mi., 5 km

  Totals: 6294.43 min., 46,553.72 accum. min., 2327.69 mi., 879.48 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
I gained 3.5-lbs and am 3.5-lbs below my goal  (19-year KOPS as of Oct.
26, 2008).