[CyberTOPS] 48th Walking Record, 6th Report

[John Brinegar]

This is the fifth report in the 48th Walking Record (formerly Walking
Contest/Report). I received 13 reports this week.

The 48th Walking Record will last 13 weeks. It will end at at 5 p.m. MST
on Friday, December 26, 2009.

Doris Pickering, montiers at one-eleven.ne, 480 min., 3745 accum. min.,
187.25 mi., 312.08 km
Joan Pirtle, bugsz2 at msn.com, 450 min., 3590 accum. min., 179.5 mi., 299.17 km
Joan Billings, buschbomjoan at yahoo.com, 680 min., 3420 accum. min., 171
mi., 285 km
Debbie Swindall, june107bug at msn.com, 480 min., 2660 accum. min., 133 mi.,
221.67 km
Jo Yewchyn, joyewchyn at shaw.ca, 0 min., 2612.53 accum. min., 130.63 mi.,
217.71 km
Theresa Dinius, theresa_dinius at yahoo.com, 530.8 min., 2320.8 accum. min.,
116.04 mi., 193.4 km
John Brinegar, johnbri at deru.com, 400 min., 2315 accum. min., 115.75 mi.,
192.92 km
Gloria Robbins, gloria.robbins at att.net, 0 min., 1850 accum. min., 92.5
mi., 154.17 km
Susan Reynolds, reynoldssusan5 at aol.com, 500 min., 1520 accum. min., 76
mi., 126.67 km
Pam Mayer, pammay68025 at q.com, 400 min., 1200 accum. min., 60 mi., 100 km
Nancy Chatten, neil.chatten at sympatico.ca, 100 min., 910 accum. min., 45.5
mi., 75.83 km
Charlotte Pomerleau, pomerleau74 at hotmail.com, 0 min., 802.6 accum. min.,
40.13 mi., 66.88 km
Beverly Woike, bebslpn at sbcglobal.net, 240 min., 760 accum. min., 38 mi.,
63.33 km
Jill Greene, jilltops at verizon.net, 240 min., 720 accum. min., 36 mi., 60 km
Linda Wright, gmawright2003 at yahoo.com, 0 min., 640 accum. min., 32 mi.,
53.33 km
Loni Holt, loniholt at hotmail.com, 0 min., 600 accum. min., 30 mi., 50 km
Janet Butler, jlbutler at tds.net, 230 min., 560 accum. min., 28 mi., 46.67 km
Emma Osborn, ltlbear3 at warwick.net, 100 min., 520 accum. min., 26 mi.,
43.33 km
Patty Pappan, fuzzyjellomstr45 at yahoo.com, 0 min., 480 accum. min., 24 mi.,
40 km
PeggySue Manning, peggysue140 at yahoo.com, 0 min., 400 accum. min., 20 mi.,
33.33 km
Rollie (last name?), denaelkuhl at frontiernet.net, 0 min., 320 accum. min.,
16 mi., 26.67 km
Alice Sherwood, longbrk at epix.net, 0 min., 120 accum. min., 6 mi., 10 km
Dianna Gravel, cyberkops at yahoo.com, 0 min., 60 accum. min., 3 mi., 5 km
Mignonette Kelsoe, ICARETOPS at aol.com, 0 min., 60 accum. min., 3 mi., 5 km

  Totals: 4830.8 min., 32,185.93 accum. min., 1609.30 mi., 2682.16 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
I gained 1-lb and am 5.5-lbs below my goal  (19-year KOPS as of Oct. 26,
2008).