[CyberTOPS] Roll call & exercise/Nancy Heather Chatten/TOPS Biggest Loser's

Tue Nov 4 19:35:18 CST 2008

Gained:  1.2 pounds
Exercised:  100 minutes

Too many potato chips left over from Hallowe'en.  Can't believe I did that
especially since I have been doing so well lately.  Salty stuff is my
downfall so I guess I will just need to be extra careful this week.

Hugs;
Nan

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