[CyberTOPS] 48th Walking Record, 12th Report

[John Brinegar]

This is the twelfth report in the 48th Walking Record (formerly Walking
Contest/Report). I received 14 reports this week.

The 48th Walking Record will last 13 weeks. It will end at at 5 p.m. MST
on Friday, December 26, 2009.

Doris Pickering, montiers at one-eleven.ne, 772 min., 7491 accum. min.,
374.55 mi., 624.25 km
Joan Pirtle, bugsz2 at msn.com, 660 min., 6320 accum. min., 316 mi., 526.67 km
Joan Billings, buschbomjoan at yahoo.com, 400 min., 6000 accum. min., 300
mi., 500 km
Jo Yewchyn, joyewchyn at shaw.ca, 0 min., 5931.35 accum. min., 296.5677 mi.,
494.28 km
Gloria Robbins, gloria.robbins at att.net, 500 min., 4950 accum. min., 247.5
mi., 412.5 km
John Brinegar, johnbri at deru.com, 400 min., 4625 accum. min., 231.25 mi.,
385.42 km
Theresa Dinius, theresa_dinius at yahoo.com, 826.4 min., 4252.2 accum. min.,
212.61 mi., 354.35 km
Debbie Swindall, june107bug at msn.com, 0 min., 3760 accum. min., 188 mi.,
313.33 km
PeggySue Manning, peggysue140 at yahoo.com, 1255 min., 3605 accum. min.,
180.25 mi., 300.42 km
Susan Reynolds, reynoldssusan5 at aol.com, 0 min., 3140 accum. min., 157 mi.,
261.67 km
Charlene Jacobs, cjacobs2 at verizon.net, 720 min., 2620 accum. min., 131
mi., 218.33 km
Pam Mayer, pammay68025 at q.com, 0 min., 2380 accum. min., 119 mi., 198.33 km
Patty Pappan, fuzzyjellomstr45 at yahoo.com, 380 min., 2340 accum. min., 117
mi., 195 km
Nancy Chatten, neil.chatten at sympatico.ca, 165 min., 1875 accum. min.,
93.75 mi., 156.25 km
Beverly Woike, bebslpn at sbcglobal.net, 240 min., 1511.23 accum. min., 75.56
mi., 125.94 km
Janet Butler, jlbutler at tds.net, 120 min., 1400 accum. min., 70 mi., 116.67 km
Charlotte Pomerleau, pomerleau74 at hotmail.com, 0 min., 1286 accum. min.,
64.3 mi., 107.17 km
Linda Trahan, lindat55 at bellsouth.net, 720 min., 1270 accum. min., 63.5
mi., 105.83 km
Jill Greene, jilltops at verizon.net, 0 min., 990 accum. min., 49.5 mi., 82.5 km
Loni Holt, loniholt at hotmail.com, 0 min., 720 accum. min., 36 mi., 60 km
Emma Osborn, ltlbear3 at warwick.net, 60 min., 660 accum. min., 33 mi., 55 km
Linda Wright, gmawright2003 at yahoo.com, 0 min., 640 accum. min., 32 mi.,
53.33 km
Rollie (last name?), denaelkuhl at frontiernet.net, 0 min., 320 accum. min.,
16 mi., 26.67 km
Kelly Miller, jklmiller at wcc.net, 0 min., 200 accum. min., 10 mi., 16.67 km
Della Gallagher, dmgallagher50 at hotmail.com, 0 min., 180 accum. min., 9
mi., 15 km
Dianna Gravel, cyberkops at yahoo.com, 0 min., 180 accum. min., 9 mi., 15 km
Alice Sherwood, longbrk at epix.net, 0 min., 120 accum. min., 6 mi., 10 km
Mignonette Kelsoe, ICARETOPS at aol.com, 0 min., 60 accum. min., 3 mi., 5 km
Kimberly Jones, topsutah at yahoo.com, 20 accum. min., 20 min., 1 mi., 1.67 km

  Totals: 7238.4 min., 69 accum. min., 3442.34 mi., 5737.23 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
I lost 0.75-lbs and am 5-lbs below my goal  (19-year KOPS as of Oct. 26,
2008). Have a very merry Christmas and a great New Year everyone!