[CyberTOPS] "Knot" a bad idea
Kimberly Jones
topsutah at yahoo.com
Fri Dec 5 13:59:52 CST 2008
Found on http://www.the-weightloss-guide.com/blog/
Can You Speak To Your Subconscious and Lose Weight?
Many people swear to this method but in order for it to work you must actually
believe that it will. You may not believe it in the beginning and you may feel
silly but after a few tries it gets easier and you may find that you actually
like it.
Some of the most brilliant and successful people I know find that they get
their best results by speaking aloud to their subconscious!
Certainly, you must do this when you are in a room alone, or people will think
youve lost your mind. But try it! Its free! And it may help you. It has
helped a lot of people.
The first thing in the morning, after youre up and around and have weighed
yourself and written for five minutes in your note bookif youre making that
psychological test of your own ideas, your own subconscious, actuallystand up
very straight, your hands at your side. And say aloud:
I am not fat! I am thin! I have allowed fat to accumulate on my body, but it
does not belong there. I am a thin, well-formed human being, and I shall do
all in my power to stay that wayto regain the appearance that I know is
mine.
Say that several times. After the first day, omit the first sentenceand after
that never again use the word not to your subconscious.
Never plant a negative thought in your subconscious mind! A negative thought
is bad for the subconscious, no matter what the thought may be. Never give the
subconscious any ideas about failure, unhappiness or ugliness. Only by
thinking success can you become successful. Only by giving to the subconscious
mind ideas of what you want to be can you become that way.
That may sound oversimplified to you and in a way it is. For certainly these
thoughts on success must be followed by actions to make you successful. But
the thoughts must come first, or the actions cannot follow.
Over 30 years ago, Emile Coui of Nantes, France, had what was, at that time, a
novel idea. He suggested that you put thirty knots in a piece of string. And
that, twice a day, at morning and at night, you take the string and repeat
thirty times, once each time you fingered one of the knots, Every day in
every way Im getting better and better.
The idea worked beautifully for some peopleand not at all for others. So Coui
and his theory faded out of sight. Why? Well, for one reason, he had nothing
to sell, so there wasnt any promotional work back of him.
If hed had something to sell, and had been given a big advertising build-up,
his theory might still be around. For another reason, he offered no follow-up
ideas. Now, saying Every day in every way Im getting better and better, is
planting a very fine idea in the subconscious. But unless you go on from
there, the idea fades into nothingness.
If everyone said that simple sentence every dayand then followed up the
remark by trying, conscientiously, actually to be better and better every day,
M. Couis idea might have continued its initial spectacular success. Today,
after these thirty years, we might be a different and a better people!
So remember to say your phrase every day. You can even change it a bit after a
week or two but always try to fit in - I am thin.
Good Luck!
Kimberly Jones UT66, Riverton Help those who are hungry (and it's not us
*lol*)
http://www.freerice.com and http://www.thehungersite.com
I have MS, want to know more?
http://www.nationalmssociety.org/about-multiple-sclerosis/what-is-ms/index.as
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