[CyberTOPS] CHARLOTTE'S ROLL CALL - and it is a HAPPY one.

[Charlotte W.]

Well Hello Ladies and Gentlemen,

I am here to report a loss of two pounds last night......I am 4.50 pounds away
from klunking......and I cant wait......I hope to have this done by the end of
the month...got three more weeks to do that in.......I KNOW I CAN DO IT..... 
I know I will not get back to the weight I was at the first weigh in for 2008
- but I will KLUNK.....AND KLUNK I WILL.......

so my goal for December is 4.50 pounds ........

I did food chart all week except one day.....so keeping that up...and last
night at chapter I said my goal for the week is to use smaller
plates.....salad plates for dinner plates and standard coffee cups for
bowls......

I start back to work tomorrow after being off since the 26th of
November......so I consider that an accomplishment as well because when I am
at home is usually when I can and don't watch what I eat and do........

Well here I go off into my week...with a positive attitude and positive
results......I knew it could be done...just needed the KICK to get me
started.....

Don't
be afraid to give your best to what seemingly are small jobs.  Every
time you conquer one it makes you that much stronger.  If you do the
little jobs well, the big ones will tend to take care of themselves. 
~Dale Carnegie

TOPS HUGS


Charlotte Wilson
Chapter Leader - TOPS MN #0414, Park Rapids
Area Captain - Becker, Beltrami, Cass, Hubbard, and Wadena Counties in
Minnesota
Park Rapids, MN 56470
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