[CyberTOPS] Roll Call & Exercise

[Doris Pickering]

Gained 1.8 pounds this week.  Which puts me at 4.8 pounds below goal.  Only
walked 18 miles this week with 2 days of aerobic exercise.  Know what I did
and did not do.  I ate out for 4 days and did not exercise besides shopping
and that is no exercise for me.  Will do better this next week and get back
on my plan  Sorry Tuesday team.

 

TOPS/KOPS Hugs to all

 

Doris Pickering

IL 2554, Sullivan