[CyberTOPS] roll call/exercise 12.2 Loni

[Loni Holt]

roll call: ..60 loss after Thanksgiving!!!  Only 1 of 3 in my chapter to do
so.
Did really well at the potluck multi-family dinner.. our contribution was
pumpkin pie.  I only took the items that I really really wanted and even
controlled the portion sizes ~ so I ended up with turkey white meat both
from the traditionally oven-roasted turkey and from the Texas deep fried
version; some yummy steamed asparagus; a little of each of the mashed
potatoes, sweet potatos, and stuffing and then some pumpkin pie with
coolwhip.
exercise ~ 0
-- 
Hugs,
Loni
http://www.loniholt.blogspot.com/

DFW MS150 2009 2-days, 150 miles
http://main.nationalmssociety.org/goto/loniholt

Tour De Cure 2-day San Antonio to Austin, May 30-31, 160 miles
http://main.diabetes.org/goto/loniholt

Livestrong Challenge Austin 2009 Oct 25th 45 to 65 of the hilliest roads to
travel by bike
http://austin09.livestrong.org/loniholt