[CyberTOPS] Exercise For Me. Jean R
Jean
angelwings at telus.net
Mon Dec 1 17:04:13 CST 2008
Hi Guys:
No more bad news today.......................I went for a 30 minute walk and
then went to the mall and walked more, I feel good about doing that.
Tomorrow it is my treadmill for 20 min in the morning and then again in the
afternoon and soon soon soon, back to the pool. ..going to get me a
program going here and get down down down, not in spirits but in weight, well
what the Dr. says, she will be surprised I am listening to her, LOL...but
pleased.
Hugs and Love
Jean
"May Angels Walk With You Always"
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