[CyberTOPS] Roll Call Aug 19 2008, exercise, song

Dianna TOPS #NS 0258 cyberkops at yahoo.com
Tue Aug 19 18:57:58 CDT 2008


Yay, I got to walk on the beach this week!!! 
Exercise was 8 hours.
Calories were only 250 over my weekly limit.
Down 1.5 pounds tonight! 
So far down 2.5 towards my total goal of removing 35.5 with just 33 pounds left to goal! 

Gee I feel like singing so here goes, plug your ears!

Di's OH Song

33 to Kopsland,
33 to Goal 
One by one the 33 will go! 
I will sing OH for every pound to GOAL
With each pound gone, I'll sing one less OH! 
oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh oh
Next week I hope to sing one less OH! 

Di ( being silly and I may not remember the tune next week! Or the song! ;-) 





      


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