[CyberTOPS] 47th Walking Record, 7th Report

[John Brinegar]

This is the seventh report in the 47th Walking Record (formerly Walking
Contest/Report). I received 22 reports this week.

The 47th Walking Record will end after 13 weeks at 5 p.m. MST on Friday,
September 26, 2008..

Theresa Dinius, theresa_dinius at yahoo.com, 630 min., 6051.6 accum. min.,
302.58 mi., 504.3 km
Doris Pickering, montiers at one-eleven.ne, 920 min., 5040 accum. min., 252
mi., 420 km
Joan Billings, buschbomjoan at yahoo.com, 640 min., 3700 accum. min., 185
mi., 308.33 km
PeggySue Manning, peggysue140 at yahoo.com, 490 min., 3570 accum. min., 178.5
mi., 297.5 km
Jo Yewchyn, joyewchyn at shaw.ca, 665.94 min., 3385.74 accum. min., 169.29
mi., 282.14 km
John Brinegar, johnbri at deru.com, 390 min., 2820 accum. min., 141 mi., 235 km
Gloria Robbins, gloria.robbins at att.net, 900 min., 2500 accum. min., 125
mi., 208.33 km
Diane Carm, dianadeifel at yahoo.com, 880 min., 2462.2 accum. min., 123.11
mi., 205.18 km
Charlotte Pomerleau, pomerleau74 at hotmail.com, 392.8 min., 2140.4 accum.
min., 107.02 mi., 178.37 km
Debby Macinkowicz, chumata38 at yahoo.com, 520 min., 2060 accum. min., 103
mi., 171.67 km
Pam Mayer, pammay68025 at q.com, 440 min., 1820 accum. min., 91 mi., 151.67 km
Jill Greene, jilltops at verizon.net, 540 min., 1800 accum. min., 90 mi., 150 km
Susan Reynolds, reynoldssusan5 at aol.com, 360 min., 1730 accum. min., 86.5
mi., 144.17 km
Linda Trahan, lindat55 at bellsouth.net, 400 min., 1600 accum. min., 80 mi.,
133.33 km
Charlene Jacobs, cjacobs2 at verizon.net, 700 min., 1400 accum. min., 70 mi.,
116.67 km
Patty Pappan, fuzzyjellomstr45 at yahoo.com, 350 min., 1240 accum. min., 62
mi., 103.33 km
Joan (last name?), bugsz2 at msn.com, 0 min., 1100 accum. min., 55 mi., 91.67 km
Kelly Miller, jklmiller at wcc.net, 0 min., 1000 accum. min., 50 mi., 83.33 km
Beverly Woike, bebslpn at sbcglobal.net, 0 min., 920 accum. min., 46 mi.,
76.67 km
Emma Osborn, ltlbear3 at warwick.net, 200 min., 900 accum. min., 45 mi., 75 km
Nancy Chatten, neil.chatten at sympatico.ca, 145 min., 845 accum. min., 42.25
mi., 70.42 km
Della Gallagher, dmgallagher50 at hotmail.com, 600 min., 600 accum. min., 30
mi., 50 km
Loni Holt, loniholt at hotmail.com, 0 min., 480 accum. min., 24 mi., 40 km
Dianna Gravel, cyberkops at yahoo.com, 390 min., 390 accum. min., 19.5 mi.,
32.5 km
Pam Mayer, pammay68025 at q.com, 0 min., 351.2 accum. min., 17.56 mi., 29.27 km
Vicki Schreiner, vickis78 at hutchtel.net, 0 min., 320 accum. min., 16 mi.,
26.67 km
Judy Allen, theal at sympatico.ca, 0 min., 300 accum. min., 15 mi., 25 km
Cynthia Ward, Crazytrkr at aol.com, 0 min., 225 accum. min., 11.25 mi., 18.75 km
Gloria S., jbipmom at yahoo.com, 0 min., 200 accum. min., 10 mi., 16.67 km
Janet Butler, jlbutler at tds.net, 60 min., 180 accum. min., 9 mi., 15 km
Lori Russell, cybertops2007 at telus.net, 0 min., 100 accum. min., 5 mi.,
8.33 km
Alice Sherwood, longbrk at epix.net, 0 min., 60 accum. min., 3 mi., 5 km
Mignonette Kelsoe, ICARETOPS at aol.com, 0 min., 60 accum. min., 3 mi., 5 km
Flo (last name?), Fspt18 at aol.com, 0 min., 45 accum. min., 2.25 mi., 3.75 km

  Totals: 10,613.79 min., 51396.14 accum. min., 2569.81 mi., 4283.01 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
I gained 0.25-lbs and am 6.5-lbs below my goal  (18-year KOPS as of Oct.
26, 2007).