[CyberTOPS] Roll call & exercise/Nancy Heather Chatten

[Nan Chatten]

Hello

Gained:  3.4 pounds
Exercised:  45 minutes

Well, I knew it would be a big gain because I have been so inactive for the
last three weeks.  I am trying to exercise again and went in the pool the
other night and walked for 45 minutes.  I guess I need to follow my eating
plan to the letter and then maybe I will have a good loss this coming
Tuesday night.

Hugs;
Nan