[CyberTOPS] weigh in / roll call

[Francis Family]

Weighed in this week with a gain of 2.25 lbs

That is horrible if I am looking at numbers but I did the TOPS program #12
on Measuring Up this past Friday and so the numbers although discouraging
after working so hard.I have to quit the numbers for a while and focus on
toning.  My PT said it would happen.  But the good news is that I have lost
2.5 inches all over.  That is pretty good in itself.  She says I am getting
firmer - have a long way to go still but others have commented about looking
smaller also.  So, the gain is not SO bad as long as I don't sag when I am
at goal so much!  

Anyway, hope you all have a great rest of the weekend/weigh in this week.

Blessings,
Jan

TOPS AL 310 - leader