[CyberTOPS] 47th Walking Record, 5th Report

[John Brinegar]

This is the fifth report in the 47th Walking Record (formerly Walking
Contest/Report). I received 17 reports this week.

The 47th Walking Record will end after 13 weeks at 5 p.m. MST on Friday,
September 26, 2008..

Theresa Dinius, theresa_dinius at yahoo.com, 0 min., 4491.6 accum. min.,
224.58 mi., 374.3 km
Doris Pickering, montiers at one-eleven.ne, 940 min., 3220 accum. min., 161
mi., 268.33 km
Joan Billings, buschbomjoan at yahoo.com, 440 min., 2360 accum. min., 118
mi., 196.67 km
PeggySue Manning, peggysue140 at yahoo.com, 1040 min., 2230 accum. min.,
111.5 mi., 185.83 km
Jo Yewchyn, joyewchyn at shaw.ca, 901.43 min., 2189.66 accum. min., 109.48
mi., 182.47 km
John Brinegar, johnbri at deru.com, 450 min., 2070 accum. min., 103.5 mi.,
172.5 km
Charlotte Pomerleau, pomerleau74 at hotmail.com, 396.6 min., 1321 accum.
min., 66.05 mi., 110.08 km
Jill Greene, jilltops at verizon.net, 240 min., 1260 accum. min., 63 mi., 105 km
Linda Trahan, lindat55 at bellsouth.net, 400 min., 1200 accum. min., 60 mi.,
100 km
Susan Reynolds, reynoldssusan5 at aol.com, 180 min., 1150 accum. min., 57.5
mi., 95.83 km
Joan (last name?), bugsz2 at msn.com, 600 min., 1100 accum. min., 55 mi.,
91.67 km
Pam Mayer, pammay68025 at q.com, 300 min., 1080 accum. min., 54 mi., 90 km
Diane Carm, dianadeifel at yahoo.com, 0 min., 1072.6 accum. min., 53.63 mi.,
89.38 km
Kelly Miller, jklmiller at wcc.net, 0 min., 1000 accum. min., 50 mi., 83.33 km
Beverly Woike, bebslpn at sbcglobal.net, 260 min., 920 accum. min., 46 mi.,
76.67 km
Gloria Robbins, gloria.robbins at att.net, 0 min., 900 accum. min., 45 mi.,
75 km
Charlene Jacobs, cjacobs2 at verizon.net, 0 min., 700 accum. min., 35 mi.,
58.33 km
Emma Osborn, ltlbear3 at warwick.net, 340 min., 700 accum. min., 35 mi.,
58.33 km
Patty Pappan, fuzzyjellomstr45 at yahoo.com, 220 min., 650 accum. min., 32.5
mi., 54.17 km
Nancy Chatten, neil.chatten at sympatico.ca, 0 min., 610 accum. min., 30.5
mi., 50.83 km
Loni Holt, loniholt at hotmail.com, 280 min., 480 accum. min., 24 mi., 40 km
Pam Mayer, pammay68025 at q.com, 0 min., 351.2 accum. min., 17.56 mi., 29.27 km
Debby Macinkowicz, chumata38 at yahoo.com, 0 min., 300 accum. min., 15 mi.,
25 km
Judy Allen, theal at sympatico.ca, 300 min., 300 accum. min., 15 mi., 25 km
Cynthia Ward, Crazytrkr at aol.com, 0 min., 225 accum. min., 11.25 mi., 18.75 km
Gloria S., jbipmom at yahoo.com, 0 min., 200 accum. min., 10 mi., 16.67 km
Janet Butler, jlbutler at tds.net, 0 min., 120 accum. min., 6 mi., 10 km
Lori Russell, cybertops2007 at telus.net, 0 min., 100 accum. min., 5 mi.,
8.33 km
Alice Sherwood, longbrk at epix.net, 0 min., 60 accum. min., 3 mi., 5 km
Mignonette Kelsoe, ICARETOPS at aol.com, 60 min., 60 accum. min., 3 mi., 5 km
Flo (last name?), Fspt18 at aol.com, 0 min., 45 accum. min., 2.25 mi., 3.75 km

  Totals: 7348.03 min., 32,466.06 accum. min., 1623.30 mi., 2705.50 km

--------------How the Walking Report Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
I lost 0.75-lb and am 6.75-lbs below my goal  (18-year KOPS as of Oct. 26,
2007).